Free tools

Tools for showing up

Free tools from Vincere for building habits and staying focused: a Pomodoro timer and a habit formation calculator with a printable 66-day tracker.

Free tool

Pomodoro timer

A free focus timer: 25-minute sessions, short and long breaks, and a chime when it's time to switch.

Free tool

How long to form a habit + 66-day tracker

See when your new habit should start feeling automatic, then tick off the days on a printable 66-day tracker.